Wherever You Go, There You Are
  • Author : Jon Kabat-Zinn
  • Release Date : 01 July 2009
  • Publisher : Hachette Books
  • Genre : Self-Help
  • Pages : 304
  • ISBN 13 : 9781401394677
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Book excerpt: No matter how busy you are, find quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide from a mindfulness expert. When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 750,000 copies to date. Ten years later, the book continues to change lives. In honor of the book's 10th anniversary, Hyperion is proud to be releasing the book with a new afterword by the author, and to share this wonderful book with an even larger audience.

Wherever You Go  There You Are

Wherever You Go There You Are

Author : Jon Kabat-Zinn
Publisher : Hachette Books
Genre : Self-Help
Get Book

No matter how busy you are, find quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide from a mindfulness expert. When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself ...

Wherever You Go  There You Are

Wherever You Go There You Are

Author : Jon Kabat-Zinn
Publisher : Hachette UK
Genre : Body, Mind & Spirit
Get Book

The international bestselling mindfulness guide. Mindfulness is considered the heart of Buddhist meditation. But its essence is universal and of deep practical benefit to everyone. In Wherever You Go, There You Are, Jon Kabat-Zinn maps out a simple path for cultivating mindfulness in our lives, and awakening us to the ...

Wherever You Go  There You Are

Wherever You Go There You Are

Author : Jon Kabat-Zinn
Publisher : Hachette UK
Genre : Self-Help
Get Book

No matter how busy you are, find quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide from a mindfulness expert. When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself ...

Mindfulness Meditation for Everyday Life

Mindfulness Meditation for Everyday Life

Author : Jon Kabat-Zinn
Publisher : Piatkus Books
Genre : Attention
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Mindfulness is considered the heart of Buddhist meditation. But its essence is universal and of deep practical benefit to everyone. In Mindfulness Meditation for Everyday Life, Jon Kabat-Zinn maps out a simple path for cultivating mindfulness in our lives, and awakening us to the unique beauty and possibilities of each ...

Arriving at Your Own Door

Arriving at Your Own Door

Author : Jon Kabat-Zinn
Publisher : Hachette Books
Genre : Self-Help
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Mindfulness opens us up to the possibility of being fully human as we are, and of expressing the humane in our way of being. Mindlessness de facto closes us up and denies us the fullness of our being alive. This book may on the surface appear to be merely another ...

Full Catastrophe Living  Revised Edition

Full Catastrophe Living Revised Edition

Author : Jon Kabat-Zinn
Publisher : Bantam
Genre : Self-Help
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The landmark work on mindfulness, meditation, and healing, now revised and updated after twenty-five years Stress. It can sap our energy, undermine our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Based on Jon Kabat-Zinn’s renowned ...

Wherever You Go  There You Are by Jon Kabat Zinn  Summary

Wherever You Go There You Are by Jon Kabat Zinn Summary

Author : QuickRead,Lea Schullery
Publisher : QuickRead.com
Genre : Study Aids
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Do you want more free book summaries like this? Download our app for free at https://www.QuickRead.com/App and get access to hundreds of free book and audiobook summaries. Mindfulness Meditation in Everyday Life. How hard is it for you to sit and enjoy the moment? Perhaps you’...

Wherever You Are

Wherever You Are

Author : Nancy Tillman
Publisher : Feiwel & Friends
Genre : Juvenile Fiction
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. . . I wanted you more than you'll ever know, so I sent love to follow wherever you go. . . . Love is the greatest gift we have to give our children. It's the one thing they can carry with them each and every day. If love could take shape it might look something ...

Where Ever You Go  There You Are

Where Ever You Go There You Are

Author : Bali Books for Ps Publishing
Publisher : Unknown
Genre : Uncategorized
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Where Ever You Go, There You are is a jammed packed writing Journal good for daily use. You Want a Better than Average Life, then use this Notebook and Your Brain Can Change, Your Thoughts can Change in just 2 weeks. This notebook is a great gift or present for friends, ...

Meditation Is Not What You Think

Meditation Is Not What You Think

Author : Jon Kabat-Zinn
Publisher : Hachette Books
Genre : Body, Mind & Spirit
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Welcome to a master class in mindfulness. Jon Kabat-Zinn is regarded as "one of the finest teachers of mindfulness you'll ever encounter" (Jack Kornfield). He has been teaching the tangible benefits of meditation in the mainstream for decades. Today, millions of people around the world have taken up a formal ...

Wherever You Go  There They Are

Wherever You Go There They Are

Author : Annabelle Gurwitch
Publisher : Penguin
Genre : Humor
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A hysterically funny and slyly insightful new collection of essays from New York Times bestselling author Annabelle Gurwitch, about her own family of scam artists and hucksters, as well as the sisterhoods, temporary tribes, communities, and cults who have become surrogates along the way. When Annabelle Gurwitch was a child, ...

Everyday Blessings

Everyday Blessings

Author : Myla Kabat-Zinn
Publisher : Hachette Books
Genre : Self-Help
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The bestselling author of the million-copy bestseller Wherever You Go, There You Are and Full Catastrophe Living joins forces with his wife, Myla, in this revised edition of their groundbreaking book about mindfulness in parenting children of all ages. Updated with new material -- including an all new introduction and ...

Mindfulness

Mindfulness

Author : Mark Williams,Danny Penman
Publisher : Rodale Books
Genre : Body, Mind & Spirit
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The life-changing international bestseller reveals a set of simple yet powerful mindfulness practices that you can incorporate into daily life to help break the cycle of anxiety, stress, unhappiness, and exhaustion. Mindfulness promotes the kind of happiness and peace that gets into your bones. It seeps into everything you do ...

Wherever You Go

Wherever You Go

Author : Pat Zietlow Miller
Publisher : Little, Brown Books for Young Readers
Genre : Juvenile Fiction
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An inspiring celebration of life and new experiences--perfect for graduations and fans of Oh, the Places You'll Go! Roads give you chances to seek and explore. Want an adventure? Just open your door. Join an adventurous rabbit and his animal friends as they journey over steep mountain peaks, through bustling ...