- Author : Gabrielle Bernstein
- Release Date : 06 July 2022
- Publisher : Harmony
- Genre : Biography & Autobiography
- Pages : 272
- ISBN 13 : 9780307887405
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Book excerpt: A companion to Add More ~Ing to Your Life chronicles the author's spiritual journey through low self-esteem and drug abuse to counsel readers on how to overcome personal fears and achieve greater fulfillment, providing a range of positive affirmations, physical activities and meditations.