Radical Metabolism
  • Author : Ann Louise Gittleman
  • Release Date : 28 August 2018
  • Publisher : Da Capo Lifelong Books
  • Genre : Health & Fitness
  • Pages : 320
  • ISBN 13 : 9780738234724
Ratings: 5
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Book excerpt: The award-winning New York Times bestselling author of the New Fat Flush series is back with a foolproof way to melt fat faster than ever Go beyond Keto and Paleo with Radical Metabolism, which reveals the secrets to reviving a sluggish over-40 metabolism--secrets that work even faster if you're in your 20s and 30s, or you suffer from thyroid issues. No matter your age, if you're a "slow loser" who wants to speed off stubborn pounds and keep those pounds off for good, then this book is for you. Inside Radical Metabolism you'll discover which "forbidden fats," forgotten flavors, and fat-busting beverages you must eat and drink in order to supercharge your metabolism--making weight loss easier than ever before. But weight loss is just the beginning. With this easy-to-follow program you'll also enjoy greater energy, balanced mood, healthier skin, and protection against autoimmunity, gallbladder issues, type II diabetes, and other devastating health problems. A breeze to use, the Radical Metabolism program consists of: a 4-day Radical Intensive Cleanse designed to rest your digestive tract and detoxify your body a 21-Day Radical Reboot where you'll learn exactly what combinations of foods to eat for results you can feel and see a Maintenance Plan for a radically healthy life With menu plans, 50 sumptuous recipes, an extensive resource section, Radical Metabolism has everything you need to supercharge your metabolism and transform your body into a fat-burning dynamo in just 21 days.

Radical Metabolism

Radical Metabolism

Author : Ann Louise Gittleman
Publisher : Da Capo Lifelong Books
Genre : Health & Fitness
Get Book

The award-winning New York Times bestselling author of the New Fat Flush series is back with a foolproof way to melt fat faster than ever Go beyond Keto and Paleo with Radical Metabolism, which reveals the secrets to reviving a sluggish over-40 metabolism--secrets that work even faster if you're in ...

Radical Metabolism

Radical Metabolism

Author : Ann Louise Gittleman
Publisher : Hachette UK
Genre : Health & Fitness
Get Book

The award-winning New York Times bestselling author of the New Fat Flush series is back with a foolproof way to melt fat faster than ever Go beyond Keto and Paleo with Radical Metabolism, which reveals the secrets to reviving a sluggish over-40 metabolism -- secrets that work even faster if ...

Radical Metabolism

Radical Metabolism

Author : Ann Louise Gittleman
Publisher : Hachette UK
Genre : Cooking
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'I deeply respect and honour the work of Ann Louise Gittleman, whom I consider as a teacher, as well as what she has done to bring intelligence to the world of nutrition.' Dr Mark Hyman Eat your way to a faster metabolism, easier weight loss and better health - ...

The Fat Flush Plan

The Fat Flush Plan

Author : Ann Louise Gittleman
Publisher : McGraw Hill Professional
Genre : Medical
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Kiss cellulite goodbye! The Fat Flush® Plan melts fat from hips, waist, and thighs in just two weeks and re-shapes your body while detoxifying your system. The Fat Flush Plan is a groundbreaking low carb/detox diet and fitness program. Fat Flush is known as the only diet program that ...

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Publisher : Harper Collins
Genre : Health & Fitness
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Radical Longevity

Radical Longevity

Author : Ann Louise Gittleman
Publisher : Hachette GO
Genre : Uncategorized
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Welcome to a Radical new view of aging - one that defies conventional wisdom and redefines the aging process with resilience, vitality and grace. You'll discover the most advanced program that staves off the effects of aging, which includes how to release a lifetime of accumulated toxins and deficiencies--and how ...

The Fast Metabolism Diet

The Fast Metabolism Diet

Author : Haylie Pomroy
Publisher : Vermilion
Genre : Health & Fitness
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Beverly Hills nutritionist Haylie Pomroy has a long list of loyal celebrity clients - including Jennifer Lopez, Raquel Welch and Reese Witherspoon. With this book she reveals her red carpet secrets - and promises you can lose up to 20lbs in 28 days. On this plan you're going to eat a ...

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Maximize Your Metabolism

Author : Noel Maclaren,Sunita Singh Maclaren
Publisher : Grand Central Publishing
Genre : Health & Fitness
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In Maximize Your Metabolism Dr. Maclaren shares a brand new program based on cutting-edge science about how to use your body's response to insulin to boost your metabolism and easily achieve unprecedented good health. Each of us fits into one of five different body types, based on our bodies' level ...

The Blood Code

The Blood Code

Author : Dr. Richard Maurer
Publisher : The Blood Code
Genre : Health & Fitness
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One-size-fits-all dietary and health advice fails to help most individuals reverse type 2 diabetes, hypothyroid symptoms, and heart disease. The Blood Code walks a line between a reference text and self help book--Step One of The Blood Code is a simple blood test panel where you can learn from the simple ...

Hot Times

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Author : Ann Louise Gittleman
Publisher : Penguin
Genre : Health & Fitness
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A revitalizing nutritional program for menopausal women challenges practices that use pills and hormone therapy, cites the origins of menopausal symptoms in poor lifestyle habits, and recommends a regime of natural foods and exercise in order to combat common problems. Original. 12,500 first printing....

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Author : Ann Louise Gittleman
Publisher : Harper Collins
Genre : Health & Fitness
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SPRING -- time to rejuvenate. Leafy green vegetables, dandelion root tea, dill, mint, and chlorophyll-rich parsley cleanse the system, balance energy, and aid digestion. SUMMER -- an active season. Rose hips tea, garlic, cayenne pepper, and oregano, along with the Living Beauty Elixir, promote vitality, make the heart strong, and ...

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Publisher : Bantam
Genre : Diet
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Author : Manfred Lamprecht
Publisher : CRC Press
Genre : Medical
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Free Radicals and Aging

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Author : Ingrid Emerit,Chance
Publisher : Birkhäuser
Genre : Medical
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Among the various theories proposed to account for the process of aging, the free radical theory is of practical interest since it includes the possibility of retarding this process by administrating natural or synthetic antioxidants and free radical scavengers. The book "Free Radicals and Aging" summarizes knowledge accumulated during recent ...